I turned them off because i got addicted to that small dopamine rush they give you. man im all fucked up, i hate my brain

I want to go back to era when there was no internet. I am sick of AI, internet and evrything, it has ruined everything. People use to be people before, now everyone is fucking zombie. Scrolling and scrolling endlessly, for what??? Everyone is performing for an audience not even watching them, it's like an illusion We are not connecting, we are disconnecting , no one wants to have a real conversation anymore but look at pixels. It feels ironic that I am typing this on the internet but you got no choice, you will be the weird one if you stop using your phone. It has become new norm to be a stupid zombie. Like wtf is this, we are not supposed to be talking to humans we never met, our