Lately I feel like this depression just drops on me out of nowhere, and when it does, I completely shut down. I stop talking, stop replying, stop everything… even though deep down all I want is for someone to actually notice and listen. Its like my silence is screaming, but nobody hears anything except me, and that just pushes me deeper into the same dark place.

I just want to feel normal for once. Just one day where my mind isn’t running laps around itself for no reason. One day where I don’t feel like I’m fighting my own head.